Jul 24, 2013

The How of Happiness

Ok, here is what I came up with:

Cultivate optimism - find the silver lining in every dark cloud. Ask, "What's great about this?" 

Set aside time every week to just be with the people who are important to you in our life. Like the missus and bambinos. 

Connect to gratitude - write down what you're grateful for. It's a lot. You're blessed.

What are your three?

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